resources
Ready to “unlearn” the widespread misinformation about disease and health? Ready to become inspired and enlightened with information that’s likely new to you, extremely thought-provoking, and amazingly empowering?
The resources below will help you learn the truth about many different topics related to how your body works, how to give your body the best conditions to heal itself, and how you can create vibrant health for yourself naturally. What I share here is mainly comprised of materials from scientists, leaders, experts, and practitioners who were early pioneers of—or who currently study and practice—the comprehensive natural health system known and referred to as Terrain Model of Health, Natural Hygiene, and Life Science.
There are many topics to dive into and many smart, insightful, experienced, passionate people to learn from.
Enjoy all the learning. These powerful, life-changing resources can help shift your mindset from feeling dependent on a crippling, destructive, expensive medical system to feeling empowered to heal yourself with a simple, natural approach that’ll lead you to a life of vibrant health and joyful living.
TERRAIN MODEL OF HEALTH
Terrain Model of Health Facebook Group
This group is a tremendously valuable resource filled with many books, articles, and memes. It’s moderated by smart, helpful, caring people who have in-depth knowledge and experience on Terrain Model/Natural Hygiene/Life Science. Start with the GUIDES to gain a foundational understanding of these topics: Dismantling the Disease Myth, Natural Diet for Humans, Nature and Purpose of Disease, and Contagions and Epidemics. This is the group that got me started on this path. Excellent resource for learning, asking questions, and sharing.
NATURAL HYGIENE
The History of Natural Hygiene and Principles of Natural Hygiene
By Dr. Herbert M. Shelton
Natural Hygiene: Man’s Pristine Way of Life
By Dr. Herbert M. Shelton
Natural Hygiene: The Science and Fine Art of Healthful Living
Excerpt from Self Healing Colitis & Crohn’s by Dr. David Klein
The Tenets of Natural Hygiene
Excerpt from The Health Seekers’ Yearbook by Victoria Bidwell
Your Natural Diet: Alive Raw Foods
By Dr. T.C. Fry and Dr. David Klein
This book is a quicker, easier read that’s full of practical details on our natural diet, how an unnatural diet causes disease, food selection, transitioning, tools for success, food combining, and recipes.
LIFE SCIENCE
Life Science Health System
A comprehensive 2295-page searchable book covering all aspects of creating health and maintaining a clean inner terrain following the laws of nature. Practical application of Terrain Model in day-to-day life.
Links to: https://bit.ly/LifeScienceTCFry